Can cellulite reduction exercises help you lose weight?

Whether you blame heredity, or you've been struggling after having a beautiful baby, cellulite affects 80% of women over the age of 20. Cellulite buildups are a natural (and frustrating) part of life. Fat gets locked into pockets below the surface and, unlike other fat in our bodies, it can't be dieted or exercised away. Cellulite may have the appearance of cottage cheese, but it's actually a tough substance that gathers under the surface of your skin and is impossible to wipe away with lotions, creams or even intense exercise. In order to make a real difference, treatments must physically break down the cellulite layer.