How does a magnesium deficiency impact the body's ability to absorb and utilize coffee?

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2026-04-21 03:20

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A magnesium deficiency can affect the body's ability to absorb and utilize coffee by potentially causing digestive issues and reducing the body's ability to properly metabolize caffeine. This can lead to increased sensitivity to the effects of caffeine and may result in symptoms such as jitteriness, anxiety, and disrupted sleep patterns.

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