What was florence griffith Joyner eating habits?

Florence Griffith-Joyner, known for her incredible athletic performance, maintained a balanced diet that focused on nutrition to fuel her training. She emphasized consuming lean proteins, fruits, vegetables, and whole grains while avoiding processed foods. Additionally, she was known to enjoy her favorite treats in moderation, demonstrating a flexible approach to her eating habits that supported her rigorous athletic lifestyle. Overall, her diet was tailored to enhance her performance and recovery as an elite sprinter.