What would be an example of extrinsic feedback in sport?

feedback from a coach, time, video etc.

For example, swimming.

Timed sessions and the differences between the two.

Feed back from your coach - what you did well and what you need to improve on.

Seeing yourself on video gives you a chance to see what you have to improve yourself and analyse it to see what you need to improve on.

Sweet(:

TJM