How does energy get from the sun into your steak?

Energy from the sun is captured by plants through photosynthesis, where they convert sunlight into chemical energy stored in carbohydrates. When animals, such as cows, consume these plants, they metabolize the carbohydrates and convert them into energy and body mass. Ultimately, when humans eat steak, they are consuming the energy that originated from the sun, which has been transferred through the food chain from plants to animals. This process illustrates the flow of energy from the sun to our plates.