How Many Calories A Day Should A 6ft 1 265 lb 22 yr old eat keep his weight Also How Many Should He Eat To Keep That Weight And Not Gain And How mNay To Loose That Weight?

he should eat 2,000-2500 a day,

but if he wants to lose weight then....1,700 calories. and excersice 3 times a day.

wanna maintain that weight? eat 2,000-2500 calories a day and excersice 4 times a day