Can you take multivitamins every day?

If you can, sure but if your like thousands of others including me I try to remember to take it before breakfast but I forget sometimes. Answer

Actually, it should not really matter which time you take it. It would, however; make sense if you took it in the morning so that it had time to make you feel better throughout the day. Taking it at different times throughout the day will not hurt you, especially if you are taking a food-based vitamin supplement. At the same time, if you can take it every morning - it will make you feel better.