What are the advantages and disadvantages of toggles?

Toggles offer the advantage of providing users with a clear and intuitive way to switch between options, enhancing user experience and interaction. They save space and can help streamline interface design by consolidating related settings. However, disadvantages include the potential for confusion if the toggle's state isn't clearly labeled or if users misinterpret its function. Additionally, excessive toggling can lead to decision fatigue or overwhelm users with too many choices.