Breakfast: Pancakes w/ Sausage or bacon, if vegetarian: a waffle w/ powdered sugar
Lunch: A chicken Quesadilla w/ sour cream, salsa and tortilla chip's if vegetarian: A plain Quesadilla w/ the same, sour cream, salsa and tortilla chips
Dinner: Meat Ravioli w/ a garlic and basil tomato Sauce, If vegetarian i would say : 3 cheese tortellini w/ a mushroom Alfredo sauce