Should you take the magnesium citrate 10 fl oz all at once?

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1258072

2026-08-27 12:10

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It's generally recommended to take magnesium citrate as directed on the packaging or by your healthcare provider. While some people may take the entire 10 fl oz at once, it's often advised to take it in divided doses to minimize potential gastrointestinal discomfort. Always consult your healthcare professional for personalized advice tailored to your specific health needs.

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