To properly wear a bike helmet for maximum safety and protection, follow these steps:
- Make sure the helmet fits snugly on your head, with the front edge sitting just above your eyebrows.
- Adjust the straps so they form a V-shape under your ears, with the buckle centered under your chin.
- Tighten the straps so that you can fit no more than two fingers between the strap and your chin.
- Ensure the helmet is level on your head and does not tilt forward or backward.
- Check that the helmet does not move when you shake your head.
By following these steps, you can ensure that your bike helmet provides the best protection in case of a fall or accident.
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