What Increases the risk of having a sleep-related traffic crash?

Several factors can increase the risk of sleep-related traffic crashes, including sleep deprivation, untreated sleep disorders like sleep apnea, and irregular sleep schedules. Drivers who do not get enough restorative sleep experience impaired attention, slower reaction times, and diminished judgment, similar to being under the influence of alcohol. Additionally, long driving hours without breaks can contribute to fatigue and increase the likelihood of falling asleep at the wheel.