Try to go for a walk as much as it´s possible. You will see, you won´t get angry that fast. If it happens that you can´t breathe like you should, make sure you have a paper bag or a plastic bag with you. When you start feeling dizzy in your head, because of wrong breathing, you have to much oxygen in your blood. When you breathe into the bag for a short time, you breathe again carbon dioxine, which reduces the oxygen in your blood and makes you feel better. Please, make sure you only breathe a couple of times into the bag!!!
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