Can pregnant women eat Barramundi

Yes, pregnant women can eat barramundi, but it should be consumed in moderation due to its Mercury content. Barramundi is considered a safer fish choice compared to others that are higher in mercury, such as shark or sWordfish. It's important to ensure that the fish is well-cooked to avoid any risk of foodborne illness. As always, consulting with a healthcare provider for personalized dietary advice during pregnancy is recommended.