If you have those numbers, with those fancy names, you've probably been to a bicycle fitting site - so it's unlikely that someone here would be able to provide better suggestions that what you can get from that site.
For a mountainbike, you're looking at a "small", if not an "extra small" (if there's such a thing) (11")
Whatever you do - don't go for a 29er. Far too big.
For a road bike, you're looking at a recommended 38-40 cm seat tube height.
If you're serious about your riding, look for a bike with 650B wheel size instead of a 700C. At your size, you have to go to smaller wheels if you want to keep a snappy race geometry.
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