What damages does anger cause in your body?

Anger can lead to various physical damages in the body, including increased heart rate, elevated blood pressure, and heightened levels of stress hormones like cortisol and adrenaline. Chronic anger may contribute to long-term health issues such as cardiovascular disease, weakened immune response, and digestive problems. Additionally, persistent anger can result in muscle tension and pain, particularly in the neck and shoulders. Overall, unmanaged anger can significantly impact both physical and mental well-being.