How many steps does the average person take during an hour long brisk walk?

I walk about an hour each day and burn around 350 calories on each walk. Running you would burn more calories. I try to walk 2.5 miles each day, and that takes the full hour. Everyone should get 60 minutes of exercise each day. I walk 30 minutes, Stretch and do jumping jacks for about 15 minutes, and then walk another 30 minutes. If your are dieting here are some tips:

*Exercise about 60-120 minutes each day (more if you can)

*Try eating cereal for Breakfast each morning. ( It has no fat grams)

*Keep track of calories, and don't take in more then you should for your height, weight, and age.

I hope this helps:)