Can you lose tummy fat by not eating for three days?

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1279844

2026-03-17 23:15

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To an extent, but it's a bad idea. Starving yourself like that is not good for your body. Plus, after a couple of days, the body will go into "Starvation Mode". If you eat again, it will use as little of the food as possible for energy at that point and store the rest as fat for later use.

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