A common self-regulation practice in driving is maintaining focus and avoiding distractions, such as using mobile devices or engaging in intense conversations. Drivers often set personal rules, like adhering to speed limits and avoiding aggressive driving behaviors, to enhance safety. Additionally, many drivers practice mindfulness by monitoring their emotional state, especially in stressful traffic situations, to prevent road rage and promote calmness. These practices help ensure safer driving experiences for themselves and others on the road.
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