How do you stop coffee addiction?

If you just stop drinking coffee, you will get head aches. So the way to do it is like this.


Say you drink 3 cups a day, reduce that number to 1 cup. Then once down to one cup a day drink a cup only once every 3 days, do this 3 times (9 days). Next drink one cup every 4 days, then 5 days, etc. Until you drink one cup a week. Next drink one cup every 2 weeks and so on until you drink one cup a month. By then your body will not need the coffee/caffeine, so then you can stop! :)


Now, remove all coffee produces (including coffee cake) from home and work.


Stay away from coffee stores because you might get tempted.


Soon you will have a coffee/headache free body and life. :)