What is a Japanese massage method?

One well-known Japanese massage method is Shiatsu, which involves applying pressure to specific points on the body using fingers, palms, and elbows. This technique is based on traditional Chinese medicine principles, aiming to balance the body's energy (or "ki") and promote relaxation and healing. Shiatsu can help alleviate stress, relieve pain, and improve overall well-being. Another notable technique is Anma, a form of traditional Japanese massage that combines acupressure and kneading to enhance circulation and relieve muscle tension.