Mention two constructive activities that teenagers can occupy themselves with to avoid self destruction?

Teenagers can engage in activities such as sports or physical exercise to promote physical health and release endorphins that can improve mood and reduce stress. Additionally, pursuing creative outlets like art, music, or writing can provide a healthy emotional outlet and a sense of accomplishment, boosting self-esteem and overall well-being. These activities can help teenagers channel their energy and emotions in a positive direction, reducing the likelihood of engaging in self-destructive behaviors.