What is the relationship between self-esteem and adjustment?

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2026-05-11 09:25

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Self-esteem refers to a person's overall sense of self-worth, while adjustment is an individual's ability to cope with life's challenges in a healthy way. High self-esteem is often associated with better adjustment, as it can provide a foundation for facing difficulties and setbacks with resilience and confidence. Conversely, low self-esteem can lead to maladaptive coping strategies and difficulties in adjusting to stressors.

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