What are the directions for taking mag citrate as a bowel prep?

Magnesium citrate is typically taken as a bowel prep by consuming the recommended dose, usually 8 ounces (a full bottle), on the day before a procedure. It should be taken with plenty of water to help with hydration and ensure effectiveness. It's important to follow any specific instructions provided by your healthcare provider, including dietary restrictions leading up to the prep. Expect bowel movements to start within a few hours after ingestion.