Does cider make you fat

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1271068

2026-08-27 19:41

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Cider, like any alcoholic beverage, can contribute to weight gain if consumed in excess, as it contains calories and sugars. The caloric content varies by brand and type, but regular consumption can add up. Moderation is key; enjoying cider occasionally as part of a balanced diet is unlikely to lead to weight gain. However, combining it with high-calorie foods or drinking large quantities can increase your overall caloric intake.

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