People with anorexia may feel guilty about being happy due to a strong internalized belief that their self-worth is tied to their eating behaviors and body image. Happiness can be seen as a betrayal of their goals to lose weight or maintain control, leading to feelings of shame. Additionally, societal pressures and stigma surrounding eating disorders can exacerbate these feelings, making them feel undeserving of joy. This complex interplay of emotions can create a cycle where happiness is viewed as incompatible with their struggles.
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