Does the hotpants workout really work?

i don't know what that one is... but if it makes you work hard, then probably yes. howver, if you eat more than you burn off then you will put on weight anyway, but your muscles will still be more toned. Yes, but i don't believe these stories of successful weight loss, and i certainly dont believe you can gt that thin so quickly. so it does work-as in it does burn calories, but i dont think it gets the results that quickly. but still. it is fun and u r burning calories, so thumbs up to "the hotpants workout" ;)