How to improve my skin I have wrinkles and fine lines?

Exercise, good diet, no smoking, moisturizers. Failing that, urine therapy. A bit scary sounding but effective. Get a booklet on urine therapy - you may be pleasantly surprised. == == NO...no.That's just ridiculous. (Urine is something your body threw away because it didn't need.) Things that will help are heating healthy, using gentle cleansing, daily exercise, sleeping on your back, keeping flowers around to transfer oxygen, an of course sunscreen. Exfoliating will reduce them a great deal as well as moisturizing the fine lines. Good luck! URINE THERAPY sounds interesting to me, because I once heard that Madonna pees on her feet to get rid of toenail fungus. I've also heard of ear wax to heal cold sores. So although this sounds gross, remember that our own body's tissues grow fastest (like when skin graphs are done. That being said, I think the most comprehensive ways to fight wrinkles is to use a moisturizer with Vit C, antioxidants, sunscreen and hyaluronic acid during the day (I havent' found one yet with all of that!) and with Retinol at night. Never use retinol during the day because it speeds up UV ray damage.